Jan 03, 2024
How to save money: 45 best ways to grow your savings

In this article:
- 45 best ways to save money
- Track your spending against your income
- Create a budget that works for you
- Cut out impulse purchases
- Look for ways to save on food
- Discover ways to save on shopping and entertainment
- Save money on car insurance
- Reduce your energy costs
- Review your current subscriptions
- Pay off high-interest debt
- Set realistic savings goals
- Open a high-yield savings account
- Stop trying to keep up with the Joneses
- A simple example of how to start saving money this week
- Save and invest for the long haul with Stash
- Frequently asked questions about how to save money
Last updated: June 22, 2026
If saving money feels hard, that’s because it often is. Prices are still elevated, rent is stubborn, and a lot of people are trying to make progress with very little margin.
But saving money is not just for people with huge paychecks or perfect self-control. It’s mostly about systems. Know where your money goes. Cut the leaks that don’t matter to you. Automate what does. Then repeat.
This guide breaks down 45 realistic ways to save money without pretending you need to become a different person overnight.
45 best ways to save money
Estimate your income
Identify your fixed monthly expenses
Manage your variable expenses
Don’t forget about periodic expenses
Prepare for unexpected expenses
Compare your income and expenses
Choose your budgeting method
Remember to budget for discretionary spending
Implement the 30-day rule
Try a cash diet
Delete online payment info
Plan out meals to reduce food waste
Be strategic at the grocery store
Make more coffee at home
Reduce restaurant spending
Use a cashback credit card carefully
Opt for thrift stores and local shops
Use browser extensions for online shopping
Explore community events and low-cost entertainment
Compare car insurance plans
Maintain a good driving record
Take a close look at your coverage level
Remove policy add-ons you don’t need
Switch to LED bulbs
Optimize laundry habits
Adjust your refrigerator temperature
Use your dishwasher’s air-dry setting
Manage your home’s temperature
Change furnace filters regularly
Conduct a home energy audit
Cancel unnecessary subscriptions
Look for ways to save on essential subscriptions
Choose a debt repayment strategy
Consider debt consolidation
Establish an emergency fund
Plan for short-term goals
Set medium-term goals
Focus on long-term goals
Check your current savings account interest rate
Switch to a high-yield account for better earnings
Automate transfers to your savings account
Define your financial goals and values
Limit your time on social media
Have a weekly money date
Celebrate your financial wins
Track your spending against your income
Before you start cutting lattes or canceling apps, get a real picture of your money.
This is the step people skip. Then they wonder why their budget never sticks.
Saving starts with one basic question: What comes in, and what goes out?
1. Estimate your income
Income is the money available to you after taxes and payroll deductions. Start with your average monthly take-home pay, then add any other reliable income sources, such as:
Net pay from your job
Income from a side hustle or passive income stream
Child or spousal support
Disability or veterans benefits
Dividends or other investment income
If your income changes month to month, use the average of the last 6 to 12 months. If you want to be extra careful, budget off your lowest recent month, not your best one.
2. Identify your fixed monthly expenses
Fixed expenses are the bills that tend to stay the same each month. These are the non-negotiables that your budget has to cover first.
Common fixed expenses include:
Rent or mortgage
Utilities
Phone and internet
Health insurance
Prescriptions or recurring healthcare costs
Minimum debt payments, such as student loans, auto loans, or credit cards
Transportation costs, including transit passes, gas, and insurance
Childcare or tuition
Streaming services and subscriptions
Membership fees, like a gym
These expenses matter because they set your baseline. If your fixed costs eat up most of your paycheck, saving may depend less on “discipline” and more on lowering one or two big bills over time.
3. Manage your variable expenses
Variable expenses change from month to month. They’re also where many people find their best savings opportunities.
Look at the last six months of spending and calculate an average for categories like:
Groceries
Dining out
Entertainment
Pet care
Home maintenance
Medical or vet bills
Travel
Gifts
Personal care
A plain-English way to think about it: fixed expenses are your house’s foundation. Variable expenses are the furniture you move around. They’re easier to adjust.
4. Don’t forget about periodic expenses
Periodic expenses don’t show up every month, which is exactly why they wreck so many budgets.
Examples include:
Annual car registration
Tax prep fees
Annual subscriptions
Car maintenance
Home maintenance
New glasses or yearly medical costs
Clothing and shoes
Holiday gifts
The fix is simple: turn irregular bills into monthly math.
If your car insurance is $900 every six months, divide by 6. That’s $150 a month you should set aside now, not scramble for later.
You can use a sinking fund for these costs.
5. Prepare for unexpected expenses
Unexpected expenses are different from periodic ones. You know periodic bills are coming. Emergencies are the stuff you can’t schedule.
That might include:
Car or home repairs
Medical or dental bills
Emergency travel
Vet emergencies
Storm damage
Appliance replacement
Temporary loss of income
This is why an emergency fund matters. It’s not extra. It’s protection.
6. Compare your income and expenses
Now add everything up:
Monthly income
Fixed expenses
Average variable expenses
Monthly amount for periodic expenses
Savings contributions
If your income is higher than your expenses, great. That gap is where savings and investing can happen.
If your expenses are higher, don’t treat that like a personal failure. Treat it like data. It tells you where to act first: increase income, cut a major bill, reduce discretionary spending, or all three.
Create a budget that works for you
A budget is not punishment. It’s a plan for your money before life spends it for you.
The best budget is the one you’ll actually use. Fancy spreadsheets are optional. Consistency is not.
7. Choose your budgeting method
There are many budgeting strategies. Pick one that matches your life, not one that looks good on social media.
A few common options:
50-30-20 budgeting: 50% for needs, 30% for wants, 20% for saving and investing.
75/15/10 rule: 75% for living expenses, 15% for investing, 10% for savings.
Zero-based budgeting: Every dollar gets a job.
Pay yourself first method: Save and invest first, then spend what’s left.
Envelope method: Put category limits into cash or digital “envelopes.”
If you’re overwhelmed, start simple: track spending for one month, then try pay-yourself-first. It’s one of the easiest systems to keep going.
8. Remember to budget for discretionary spending
A budget with no room for fun usually fails.
Give yourself a realistic amount for takeout, hobbies, or nights out. That doesn’t make you bad at saving. It makes your plan livable.
The goal is not to squeeze every bit of joy out of your life. The goal is to spend on purpose.
Cut out impulse purchases
Impulse spending is expensive because it feels small in the moment.
A $24 delivery fee here. A $39 flash sale there. A few taps later, your savings goal got pushed back another month.
The answer isn’t shame. It’s friction.
9. Implement the 30-day rule
The 30-day rule means waiting 30 days before making a non-essential purchase.
Here’s a simple way to do it:
Write down the item.
Write down the price.
Move that amount into savings, if you can.
Revisit the purchase in 30 days.
If you still want it and it fits your budget, fine. But often the urge passes.
10. Try a cash diet
A “cash diet” means using cash for categories where you tend to overspend, like eating out or personal shopping.
Why it works: cash creates a stopping point. When the envelope is empty, that category is done.
Even if most of your life is digital, using cash for one problem category can help.
11. Delete online payment info
One-click checkout is great for retailers and terrible for your budget.
Delete stored card numbers from your favorite shopping sites and apps. Turn off autofill. Log out after purchases.
Adding 60 seconds of hassle can save you hundreds of dollars over a year.
Look for ways to save on food
Food is one of the biggest categories in most budgets, which means it’s also one of the best places to find realistic savings.
You do not need to survive on rice and beans to spend less. You just need a plan.
12. Plan out meals to reduce food waste
The USDA estimates U.S. food waste remains a major problem, and wasted groceries mean wasted money. Meal planning helps you buy what you’ll actually use.
Try this simple formula:
2 easy breakfasts
2 lunch options
3 to 4 dinners
1 snack plan
1 leftover night
Worked example: if you buy a rotisserie chicken, use it for dinner one night, tacos the next day, and soup or salad after that. One purchase, three meals.
13. Be strategic at the grocery store
A few smart grocery habits can lower your bill without making you feel deprived:
Check store apps for digital coupons and weekly sales
Shop with a list
Check your pantry first
Buy store brands when quality is similar
Compare unit prices, not just sticker prices
Order pickup if in-store browsing leads to impulse buys
Buy in bulk only when you’ll truly use it
Shop once a week when possible
One of the best ways to save money is boring: stop buying the same ingredient twice because you forgot it was already in your kitchen.
14. Make more coffee at home
Coffee-shop spending adds up fast. If your drink costs $6 and you buy it four times a week, that’s about $96 a month.
You don’t need to quit completely. A realistic move is to cut back from four café trips a week to one. That alone could save around $70 a month.
15. Reduce restaurant spending
Restaurant meals are not just the menu price. They often come with tax, tips, delivery fees, and impulse add-ons.
Try one of these swaps:
Dine out once a week instead of twice
Pick takeout over delivery
Make lunch at home three days a week
Keep one “lazy dinner” in the freezer so you’re less tempted to order in
Small changes beat dramatic ones you’ll abandon in two weeks.
16. Use a cashback credit card carefully
For planned purchases you can pay off in full each month, a cashback credit card can lower your net cost.
But this only works if you avoid interest. With credit card APRs still high in 2026, carrying a balance can wipe out rewards fast. If rewards tempt you to spend more, skip the card and use debit instead. A 2% reward is not a win if it leads to 25% interest.
Discover ways to save on shopping and entertainment
Saving money does not mean sitting at home doing nothing. It means finding lower-cost ways to enjoy your life.
17. Opt for thrift stores and local shops
Thrift stores, consignment shops, buy-nothing groups, and neighborhood marketplaces can be great for clothes, furniture, kids’ items, and home goods.
This is especially useful for things you’ll use briefly, like maternity clothes, baby gear, or special-event outfits.
18. Use browser extensions for online shopping
Price-comparison and coupon browser extensions can help you find lower prices or promo codes automatically.
Just be careful: a discount on something you didn’t need is still extra spending.
Use these tools for planned purchases, not as an excuse to browse.
19. Explore community events and low-cost entertainment
Entertainment doesn’t have to mean expensive nights out.
Look for:
Library events and passes
Free museum days
Outdoor movies and concerts
Community festivals
Park programs
Low-cost classes through local rec centers
If you have kids, this category matters even more. A local splash pad can beat a pricey outing and still feel like a win.
Save money on car insurance
Insurance is one of those expenses people overpay for quietly.
Rates can change year to year, even if nothing in your life changes. That’s why it pays to review your policy regularly.
20. Compare car insurance plans
Get quotes from multiple insurers at renewal time. You may find a lower premium for similar coverage.
Also ask your current insurer about discounts for:
Bundling policies
Safe driving
Low mileage
Automatic payments
Paperless billing
Defensive driving courses
21. Maintain a good driving record
Tickets and accidents can raise premiums for years. Safe driving is one of the most reliable long-term ways to keep insurance costs down.
In many states, insurers may also use factors beyond your driving history when setting rates, subject to local rules.
22. Take a close look at your coverage level
Review whether your current coverage still makes sense for your car’s value.
In general:
Liability insurance covers damage or injury you cause to others.
Collision insurance covers damage to your car from a crash.
Comprehensive insurance covers theft and other non-collision damage.
If you drive an older car that isn’t worth much, paying for collision and comprehensive may not always make sense. But don’t cut coverage blindly. Make sure you understand the risk you’d be taking on yourself.
23. Remove policy add-ons you don’t need
Review extras like:
Rental reimbursement
Roadside assistance
Glass coverage
Accident forgiveness
Some add-ons are useful. Some duplicate benefits you already have through another service or membership.
Reduce your energy costs
Lower utility bills are one of the more realistic ways to save money because the savings can repeat every month.
24. Switch to LED bulbs
According to the U.S. Department of Energy, LED bulbs use at least 75% less energy and can last much longer than incandescent lighting.
If you still have older bulbs in high-use rooms, swapping them out is a quick win.
25. Optimize laundry habits
Wash clothes in cold water when possible and clean the dryer lint trap every load. If you can, dry heavier items in back-to-back loads while the dryer is already warm.
26. Adjust your refrigerator temperature
Set your refrigerator to about 37°F and your freezer to 0°F. Also vacuum the coils occasionally if your model allows it.
It’s a tiny maintenance task, but it can help the appliance run more efficiently.
27. Use your dishwasher’s air-dry setting
Skip heated drying if your dishwasher has an air-dry option. You can also crack the door open after the cycle ends to let dishes finish drying naturally.
28. Manage your home’s temperature
A programmable or smart thermostat can help reduce heating and cooling costs by adjusting temperatures when you’re asleep or away.
Even simple habits help:
Close blinds on hot afternoons
Seal drafty windows
Use fans before lowering the thermostat
Dress for the season indoors
29. Change furnace filters regularly
A dirty filter can make your HVAC system work harder than it needs to. Check it monthly during heavy-use seasons and replace it as recommended.
30. Conduct a home energy audit
If you own your home, look into a home energy audit through your utility company or a qualified professional. Some utilities also offer rebates for insulation, smart thermostats, or efficient appliances.
Review your current subscriptions
Subscriptions are sneaky because each one looks small.
Together, they can become a serious monthly bill for stuff you barely use.
31. Cancel unnecessary subscriptions
Review your bank and credit card statements for recurring charges.
Look at:
Streaming services
Music apps
Fitness apps
Cloud storage
Gaming memberships
News subscriptions
Shopping memberships
A good rule: if you haven’t used it in the last month, question it.
32. Look for ways to save on essential subscriptions
For subscriptions you want to keep, see if you can lower the cost by:
Switching to an annual plan if it’s cheaper overall
Moving to a lower tier
Sharing a family plan when allowed
Using student, teacher, military, or employer discounts
Checking whether your library offers similar content
Pay off high-interest debt
If you’re paying double-digit interest, saving can feel like running uphill.
That’s why paying down high-interest debt is often one of the best ways to save money. You’re reducing future interest costs every month.
33. Choose a debt repayment strategy
If your budget has room, make a plan to get out of debt.
Two popular methods:
The avalanche method: Pay extra toward the highest interest rate first.
The snowball method: Pay extra toward the smallest balance first.
Which is better? Avalanche usually saves more on interest. Snowball can be easier to stick with emotionally. The best method is the one you’ll keep doing.
34. Consider debt consolidation
Debt consolidation means combining multiple debts into one new loan or account, ideally with a lower rate or simpler payment structure.
It can help, but only if the new terms are actually better and you avoid running balances back up again. Read the fees, rates, and payoff timeline carefully.
Set realistic savings goals
Saving works better when the goal is specific.
“Save more” is vague. “Save $1,200 for holiday travel by December” gives you a target and a timeline.
35. Establish an emergency fund
An emergency fund helps you cover surprise costs without leaning on debt.
A common starting goal is $500 to $1,000. After that, many people aim for 3 to 6 months of essential expenses, depending on income stability, dependents, and other safety nets.
If six months sounds impossible right now, ignore the perfectionism. Start with your first $100, then your first $500.
36. Plan for short-term goals
Think about what you want to save for in the next 1 to 3 years.
Examples:
Vacation
Moving costs
New laptop
Car repair fund
Wedding expenses
Security deposit
Break the goal into monthly pieces.
If you need $900 in 9 months, that’s $100 a month. Suddenly the goal is concrete.
37. Set medium-term goals
For goals 3 to 5 years away, you might save for:
A home down payment
A car replacement
Starting a business
Career training
A major home project
This is where separate savings buckets can help. Mixing every goal in one account makes it harder to stay organized.
38. Focus on long-term goals
Long-term goals usually include retirement, education costs, or other plans that are a decade or more away.
This is where saving and investing play different roles. Savings can help with shorter-term needs and stability. Investing can help you build your portfolio for the long term.
At Stash, we think this matters: you don’t need to chase hot stocks or try to outsmart the market. Invest for the long term, diversify, and invest consistently. That’s not flashy. It’s just more grounded than hype.
Open a high-yield savings account
Where you keep your savings matters.
If your money is sitting in an account earning next to nothing, inflation and opportunity cost are doing quiet damage.
39. Check your current savings account interest rate
Look up your current annual percentage yield, or APY.
As of 2026, many traditional savings accounts still pay very little, while some high-yield savings accounts offer materially higher rates. Rates change often, so check current offers and account terms.
Also look for:
Monthly fees
Minimum balance requirements
Transfer limits or delays
Mobile app quality
40. Switch to a high-yield account for better earnings
A high-yield savings account can be a smart place for your emergency fund or short-term goals.
These accounts are generally designed for cash you may need in the next few months or years, not money you’re investing for the long run.
If you’re comparing options, check the APY, fees, withdrawal rules, and whether deposits are insured by the FDIC or NCUA, as applicable.
Curious about other ways to put your idle cash to work? Learn more about this investment.
41. Automate transfers to your savings account
Automation is one of the most effective savings tools because it removes decision fatigue.
You can:
Set up an automatic weekly or monthly transfer
Split direct deposit so part of your paycheck goes to savings
Increase your transfer amount when you get a raise
Worked example: saving $25 a week adds up to about $1,300 in a year, not counting any interest. That may not sound dramatic, but it’s real progress.
Stop trying to keep up with the Joneses
A lot of overspending has nothing to do with need. It has to do with comparison.
Social feeds can make everyone else look richer, more stylish, and more relaxed than they really are. That pressure is expensive.
42. Define your financial goals and values
Ask yourself what you actually want your money to do.
Maybe it’s:
More breathing room each month
Less debt stress
A real emergency cushion
A trip you’ll remember
The ability to invest consistently
When your values are clear, it gets easier to ignore spending that looks impressive but doesn’t move your life forward.
43. Limit your time on social media
If certain accounts make you want to spend, unfollow them.
That’s not weakness. It’s smart.
A lot of “lifestyle inspiration” is just advertising with better lighting.
44. Have a weekly money date
Set aside 15 to 20 minutes once a week to:
Check balances
Review spending
Update your budget
Move money toward goals
Talk with your partner, if you share finances
This habit keeps small problems from turning into expensive ones.
45. Celebrate your financial wins
Saving your first $100 counts. Paying off one credit card counts. Cooking at home all week counts.
Progress matters, especially when money has felt stressful for a long time.
You do not need perfection to get better with money. You need repetition.
A simple example of how to start saving money this week
If this list feels long, start here.
Try this 5-step reset:
Add up your take-home income.
Review the last 30 days of spending.
Cancel one unused subscription.
Move $25 into savings automatically.
Pick one category to cut by 10% this month.
That’s it.
The personal finance industry sometimes acts like you need a perfect system, a perfect personality, or a six-figure salary to make progress. We don’t buy that. Most people need practical tools, steady guidance, and a plan they can keep using when life gets messy.
Save and invest for the long haul with Stash
Saving money is a strong first move. But long-term financial health usually asks for both saving and investing.
That’s where guidance matters. Too many people are expected to figure out money by themselves, even though most financial products are built like insider clubs. Stash takes the opposite view: guidance for everyone, right in your phone.
With Stash, you can start small, invest consistently, and build your portfolio for the long term without needing to become a market expert. No hype. No stock-picking pressure. Just a more approachable way to keep moving.
Learn more about saving money and investing.
Frequently asked questions about how to save money
What is one of the best ways to save money?
One of the best ways to save money is to automate it. When money moves to savings right after payday, you’re less likely to spend it first. Pair that with a simple budget and regular spending reviews.
What are realistic ways to save money if I live paycheck to paycheck?
Start with changes that don’t require huge sacrifice: cancel one unused subscription, reduce delivery orders, compare insurance rates, and automate even a small amount like $10 or $25 per paycheck. If your budget is extremely tight, increasing income may matter just as much as cutting costs.
How can I save $1,000 fast?
To save $1,000 quickly, combine a few moves at once: cut non-essential spending temporarily, sell items you no longer use, pick up extra work, pause large discretionary purchases, and direct any windfalls like tax refunds or bonuses to savings. A short deadline can help you stay focused.
What is the 30-day rule for saving money?
The 30-day rule means waiting 30 days before buying a non-essential item. It helps reduce impulse purchases by giving you time to decide whether you still want it and whether it fits your budget.
How much should I keep in an emergency fund?
A common starter goal is $500 to $1,000. After that, many people aim for 3 to 6 months of essential expenses. The right amount depends on your job stability, monthly bills, and whether others rely on your income.
Is a high-yield savings account worth it?
It can be. If you’re saving for emergencies or short-term goals, a high-yield savings account may help your cash earn more interest than a traditional savings account. Compare APYs, fees, access, and insurance coverage before opening one.
Should I save money or pay off debt first?
Often, both. A small emergency fund can help you avoid new debt when surprises happen, while extra payments on high-interest debt can reduce interest costs. If your debt has a very high rate, paying it down may be one of the most effective ways to improve your finances.
How can I save money with high inflation?
Focus on the categories inflation hits hardest, like food, housing, transportation, and utilities. Compare prices, use a high-yield savings account for cash reserves, avoid lifestyle creep when income rises, and keep investing for the long term if that fits your plan. Inflation is frustrating, but a consistent system still matters more than trying to time every move.
Is it safe to keep money in the bank during inflation?
Bank accounts are generally considered safe for cash, especially when deposits are insured up to applicable limits by the FDIC or NCUA. Inflation can reduce purchasing power over time, but bank savings still play an important role for emergency funds and short-term goals.
What are 20 simple ways to save money right now?
If you want a shorter list, start with these: track spending, make a budget, automate savings, use the 30-day rule, cook more at home, reduce delivery, shop with a list, buy store brands, cancel unused subscriptions, compare insurance, lower thermostat use, switch to LEDs, wash clothes in cold water, use library perks, buy secondhand, pause impulse shopping apps, pay down high-interest debt, set one savings goal, review bank fees, and have a weekly money check-in.
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